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Podcast #11: Narayan Liebenson on Mindfulness and Attention

Narayan Liebenson, a guiding teacher at the Cambridge Insight Meditation Center in Cambridge, Massachusetts, speaks to us about the benefits of mindfulness and attention. How might smart devices be impacting our ability to be present?

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By Mo Lotman | April 12, 2017 | Cognition, Culture, Health, Podcasts, Psychology, Relationships, Well-Being | Addiction, Attention, Buddhism, Cambridge Insight Meditation Center, Compassion, Hungry Ghost, Insight Meditation Society, Meditation, Mindfulness, Noble Eightfold Path, Sanctuary, smart phones, Steadiness, Stillness, The Internet, Wisdom

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