Ganges

Escaping Screens: A Tech-Free Travel Quest, Part II

A stranded American tourist shares the story of a six-month screen-free quest through India and Nepal just as the coronavirus explodes. Part II.

Escaping Screens: A Tech-Free Travel Quest, Part I

An American tourist stranded in India shares his story: six months traveling without a screen, only to pick one up again just in time for the global meltdown.

Adam Gazzaley

Podcast #26: Adam Gazzaley on Our Distracted Minds

Neurologist Adam Gazzaley discusses how the brain’s attentional system functions–or doesn’t–when buffeted by digital distraction.

Diners on smartphones

Curbing Our Tech Obsession: What, Why, & How

Young people are obsessively checking their phones more every year. Here are some reasons why, and strategies to regain control.

Catherine Steiner-Adair

Podcast #18: Catherine Steiner-Adair on Tech and Child Development

Catherine Steiner-Adair is a clinical psychologist whose empathic 2013 book The Big Disconnect warned us about the impacts of digital tech on child development and family relationships. She’s been on a non-stop speaking tour ever since.

Podcast #17: Cal Newport on Deep Work

For a computer scientist, Georgetown professor and author Cal Newport is hard to reach via email. But it’s part of his philosophy that focused concentration–so elusive in our overstimulated world–is the key to a better and more rewarding work and personal life.

Dr. David Greenfield

Podcast #15: David Greenfield on Internet Addiction

Psychiatrist, professor, and author David Greenfield, founder of the Center for Internet and Technology Addiction, was one of the first medical professionals to recognize and study the addictive qualities of the Internet. He explains what we know, what it means, and what can be done.