Escaping Screens: A Tech-Free Travel Quest, Part II

A stranded American tourist shares the story of a six-month screen-free quest through India and Nepal just as the coronavirus explodes. Part II.

By Tom Grotewohl | August 12, 2020 | Cognition, Culture, Media, Philosophy, Society, Well-Being | Acceptance, Addiction, Art, Awareness, Boredom, Boundaries, Concentration, Conscientious Tech Use, Consciousness, Convenience, Coronavirus, COVID-19, Creativity, Distraction, Dystopia, Electronic Devices, Experience, Food, Ganges, India, Jungle, Localism, Lockdown, Meditation, music, Nature, Nepal, News, Obsession, Pandemic, Peace, Photography, Presence, Renunciation, Ritual, Sacred, Screen Sabbath, Serendipity, Smartphone, Social Media, Spirituality, Superficiality, Tech-Free, Time, Tranquility, travel, Wisdom, Writing

Escaping Screens: A Tech-Free Travel Quest, Part I

An American tourist stranded in India shares his story: six months traveling without a screen, only to pick one up again just in time for the global meltdown.

By Tom Grotewohl | July 30, 2020 | Cognition, Culture, Media, Philosophy, Society, Well-Being | Acceptance, Addiction, Art, Awareness, Boredom, Boundaries, Concentration, Conscientious Tech Use, Consciousness, Convenience, Coronavirus, COVID-19, Creativity, Distraction, Dystopia, Electronic Devices, Experience, Food, Ganges, India, Jungle, Localism, Lockdown, Meditation, music, Nature, Nepal, News, Obsession, Pandemic, Peace, Photography, Presence, Renunciation, Ritual, Sacred, Screen Sabbath, Serendipity, Smartphone, Social Media, Spirituality, Superficiality, Tech-Free, Time, Tranquility, travel, Wisdom, Writing

The Transformative Power of Print

College students given an assignment of reading a print book learn about their own habits and the power of concentration.

By Michael Bugeja | July 17, 2019 | Cognition, Education | Accomplishment, Addiction, Attention, College, Comprehension, Concentration, Disruption, Distraction, Focus, Intentionality, Internet, Learning, Reading, Relaxation, Retention, Silence, Smartphones, Tangibility, Texting, Twitter

Podcast #26: Adam Gazzaley on Our Distracted Minds

Neurologist Adam Gazzaley discusses how the brain’s attentional system functions–or doesn’t–when buffeted by digital distraction.

By Mo Lotman | February 6, 2019 | Cognition, Health, Neurology, Podcasts, Psychology, Well-Being | ADHD, Aging, Anxiety, Attending, Attention, Attention Deficit, Boredom, Cognition, Concentration, Depression, Digital Devices, Distraction, Education, Empathy, Enhancement, Exercise, Filtering, Focus, Goals, Habit, Ignoring, Information, Information Foraging Theory, Interference, Marginal Value Theorem, Medicine, Meditation, Memory, Metacognition, Monotasking, Multitasking, Nature, Neurology, Perception, Plasticity, Prefrontal Cortex, Prescribable Video Game Treatment, Psychology, Smartphones, Suppression, The Brain, Therapy, Video Games

Podcast #17: Cal Newport on Deep Work

For a computer scientist, Georgetown professor and author Cal Newport is hard to reach via email. But it’s part of his philosophy that focused concentration–so elusive in our overstimulated world–is the key to a better and more rewarding work and personal life.

By Art Keller | March 14, 2018 | Artificial Intelligence, Automation, Cognition, Employment, Ethics, Podcasts, Society | Accessibility, AI, American Girls, Attention, Automation, Boredom, Business, Clarity, Communication, Computer Science, Concentration, Deep Work, Depression, Economy, Effort, Email, Exercise, Extrovert, Flow, Georgetown, Impulse, Impulse Control, Introvert, Jerry Seinfeld, Jobs, Laptops, Learning, Meaning, Multitasking, Open Office Plans, Opportunity Cost, Outsourcing, Overstimulation, Practice, Productivity, Quick Checks, Quiet, Robots, Shallow Work, smart phones, Training

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