Digital Wellness Archives | The Technoskeptic

Diners on smartphones

Curbing Our Tech Obsession: What, Why, & How

Young people are obsessively checking their phones more every year. Here are some reasons why, and strategies to regain control.

By Larry Rosen | January 30, 2019 | Media, Neurology, Psychology, Relationships, Society, Well-Being | Addiction, Alerts, Android, Anxiety, Apple, Attention, Blue Light, Boredom, Circadian Rhythm, Cues, Depression, Digital Media, Digital Wellness, Distracted Driving, Distraction, FOMO, Google, Information Foraging Theory, Marketing, Metacognition, Nir Eyal, Nomophobia, Obsession, OCD, Psychology, Sleep, Smartphones, Social Media, Social Obligation, Teens, Tim Wu, Young Adults

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