Robert Lustig

Podcast #27: Robert Lustig on Biochemistry and Health

Author and endicrinologist Robert Lustig explains the neurochemical difference between happiness and pleasure and how it's been exploited to make so many of us fat, addicted, and depressed. Then, he reminds us how to reclaim our health.

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Podcast #17: Cal Newport on Deep Work

For a computer scientist, Georgetown professor and author Cal Newport is hard to reach via email. But it’s part of his philosophy that focused concentration–so elusive in our overstimulated world–is the key to a better and more rewarding work and personal life.